Revitalize Your Life

Harness the power of your own subconscious mind through hypnotherapy, a quick and effective way to resolve personal issues and improve your life. Through hypnosis, your old and bad habits can be erased and replaced with new, desirable ways of living. Don’t let your old life drag you down, make a positive change in your life today– revitalize yourself.

“Everyone is on their own path – finding their way – I help them to enhance their life journey, overcome fears, release resistance and self-sabotage, reach their personal development goals, find relief, and move forward comfortably into a positive living. I look forward to working with you on your unique and special path to inner peace, towards a better YOU!”

– Dr. Shubhda

More About

What is Hypnosis?

How many of you have ever engaged in day dreaming? All of a sudden you wake up realizing that you are actually sitting at your desk in the office, you’ve shifted your gaze from looking out the window, and now are back in the present moment of the task in front of you. That far off dream you were in touch with, perhaps on the sandy beach of Maldives, is no longer around you, but you were there just a minute ago. Day dreaming is an experience similar to hypnosis. Hypnosis is a deep state of relaxation and focused concentration in which the subconscious mind is extraordinarily receptive to positive suggestions and thoughts

This alternative therapeutic approach harnesses the innate potential of the subconscious mind to initiate positive transformations in behavior patterns, emotional well-being, and overall mindset.

Benefits of Hypnosis

Performance Enhancement

It aids in improving performance in various areas, such as public speaking, career goals, sports, or artistic endeavors, by reducing performance anxiety and boosting confidence.

Stress Reduction

By inducing relaxation and teaching stress management techniques, hypnotherapy helps individuals cope with stress more effectively, promoting overall well-being.

Relief from Fears and Phobias

It assists in overcoming fears and phobias that hinder daily life, whether related to specific situations (like public speaking, flying) or general anxieties.

Personal Growth

Hypnotherapy facilitates personal development by addressing self-esteem issues, fostering confidence, enhancing motivation, and releasing limiting beliefs or negative self-talk.

Pain Management

While not a replacement for medical treatment, hypnotherapy can complement traditional approaches in managing chronic pain, headaches, or other discomforts by helping individuals manage their perception of pain.

Enhanced Learning and Memory

Individuals struggling with concentration, focus, study habits, or memory retention can benefit from hypnotherapy. It aids in improving learning skills, enhancing memory, and reducing test anxiety.

Improved Sleep

Sleep disturbances, such as insomnia, frequent nightmares, or night terrors, can significantly impact daily life. Hypnotherapy offers techniques to improve sleep quality and address underlying issues affecting rest.

Emotional and Mental Health

It assists in managing and alleviating various emotional issues like anxiety, stress, phobias, depression, negative emotions and trauma, promoting mental wellness.

Behavioral Change

Hypnotherapy helps individuals alter unwanted behaviors or habits, such as smoking, overeating, nail-biting, or other addictive patterns. It aims to replace these behaviors with healthier alternatives.

Grief and Trauma Recovery

For individuals dealing with grief, loss, or trauma, hypnotherapy can assist in processing emotions, facilitating healing, and moving forward in life.

Hot Flashes during Menopause

Hypnotherapy has been recognised as one of the safest and most effective tools in managing menopausal hot flashes.

Testimonials

I was fearing to get a CT scan for abdomen done.Then I had a conversation with Dr Shubda and she was surprised how fearful I’m to get a simple test done.I was adamant and she was in her own way wanted me to get done and I did not buzz.Then she asked me to give her some time remotely,as I am in Delhi and she in Abu Dhabi. She did therapy for almost 45 min to one hour and didn’t stop until I agreed to go for tha CT scan. Such was the therapy and her way to do it,that towards the end of session my mind had lot of courage and strength to undergo CT scan and trust me I got it done with ease and with more confidence. Her therapeutic treatment worked wonders for me and all my unfounded fears were removed. Such a magic did happen to me.

Sandeep

Hello Shubhda, nice to talk to you .
Regarding emotional therapy which you gave to me , I am very happy . After the therapy all negative thoughts which used to come in my mind & used to hurt me a lot almost gone . I am quite relaxed. Thanks for your help & wish you very best in this field.

SB India

I was quite deeply affected by the passing of one of my very dear friend. The pain of her departure and the worry about her daughter was manifesting in multiple ways and had shaken me up. That is when Dr. Shubhda Jha advised me to try the EFT therapy . Two sessions into the therapy i felt so much better and the upheaval in my mind had calmed down. My grief had settled into acceptance of the situation. The therapy has been liberating and calming at the same time.i sincerely thank Dr. Shubhda for the same.

CA Abu Dhabi

I am a 86 year old female and had the issue of bladder being full and before even reaching the washroom it used to leak.I took 3 sittings from Dr Shubda and it’s perfectly alright and have no trouble there in.Her therapy has been very effective.

SB

This is to thank you for helping me and guiding me through severe anxiety issues and having sleepless nights. Your sessions were really helpful in reducing my anxiety and putting my sleep in order. I thank you very much for all the pains and sincere effort you have invested in me and your regular follow-ups and tips were really helpful in making me a better and a quieter person.

RC Mumbai

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